Tindi / Tindora / Ivy gourd (Cut) (Frozen) - 310g

"Tindi / Tindora / Ivy Gourd (Cut) (Frozen) – 310g
Enjoy the fresh taste and crisp texture of frozen cut Tindi (Ivy Gourd), harvested at peak freshness and frozen immediately to lock in nutrients and flavor. Ideal for quick and easy preparation in Indian stir-fries, curries, and side dishes.

Category: Frozen Foods
Subcategory: Frozen Vegetables

Ingredients: Cut Ivy Gourd (Frozen)
Nutritional Info (per 100g): Energy: 21 kcal, Total Fat: 0.1g, Saturated Fat: 0g, Carbohydrates: 5g, Sugar: 3g, Protein: 1g, Sodium: 5mg

Storage: Keep frozen at -18°C or below. Do not refreeze after thawing.
Origin: India
Disclaimer: Please check the product label for the latest ingredient and allergen details.
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Pairs well with Indian breads, rice dishes, and vegetable curries for a wholesome meal."